6:00 PM Ringing of Bells
6:05 - 6:35 Guided meditation with Austin Myers,
Hindu tradition.
We learned breathing techniques and enjoyed half an hour of
silence amidst the hustle and bustle of downtown Pasadena on a Saturday evening.
Community connections: 6:35 - 6:50 Breaking Bread
6:50 - 7:30 Make and Take "Olive" branch as an offering of peace
Personal Connections:
6:50 - 7:15 Positive psychology:
Presentation of the book "Secrets From the Sofa: Psychologist's Guide to Personal Peace"
by Dr. Ken Herman
Look for this reader-friendly guide at Barns and Noble
bookstores. Attendees received a complementary copy.
courtesy of Dr. Ken Herman
Global Connection:
7:15 - 8:45
Viewing of "Baraka" - a visual introduction
to the spirit of the world (104 min.)
You may find a copy of this beautiful film at the Pasadena
Central Library.
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